Improve Digestive Health
Moringa extracts might help treat some stomach disorders, such as constipation, gastritis, and ulcerative colitis. The antibiotic and antibacterial properties of moringa may help inhibit the growth of various pathogens, and its high vitamin B content helps with digestion.
It has been shown to assist with better lung function. Moringa may help reduce the severity of an asthma attack.
Moringa helps to reduce the amount of glucose in the blood, as well as sugar and protein in the urine. In tests this improved hemoglobin levels and protein content.
Nourish Skin and Hair
Moringa contains protein, which means it is helpful in protecting skin cells from damage. It also contains hydrating and detoxifying elements, which boost the skin and hair.
Lower cholesterol and Blood Pressure
Moringa contains isothiocyanate and niaziminin, compounds that help to stop arteries from thickening, which can cause blood pressure to rise.
Edema is a painful condition where fluid builds up in specific tissues in the body. The anti-inflammatory properties of moringa may be effective in preventing edema from developing.
Help the Body convert Fats into Energy
Its high vitamin B content helps with smooth and efficient digestion and can assist the body when converting food into energy, as opposed to storing it as fat.
Moringa contains calcium and phosphorous, which help keep bones healthy and strong. its anti-inflammatory properties might help treat arthritis and heal damaged bones.
Stabilise your Mood and Improve Energy Levels
Moringa is thought to be helpful in treating depression, anxiety and fatigue.
It is thought that Moringa is helpful in treating and preventing anemia and sickle cell disease by helping a person’s body absorb more iron, therefore increasing their red blood cell count.